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  • 30Days


Self Discovery Challenge is a 30-day challenge that will require you to answer some questions about yourself. You can share your answers with us (optional) or you can write those answers on a piece of paper. You can maintain a small notebook for this. Writing is a medicine for your mind. Whenever you feel mentally and emotionally exhausted, writing down the things that bother you will help you structure your thoughts and bring peace to your mind. Many therapists recommend investing time writing every day to improve your mental wellbeing. These questions will make you think about various life choices. Questions can be about your past, present and future decisions. We make thousands of decisions every day. Many are easy, but others are complex, stressful, or both. Because there are so many decisions and because they are literal forks in the road with dramatic impact on results, costs, time, feelings, and relationships, how you make decisions is extremely important. Join this challenge on our app. If you don't have our app, click on the challenge and get your link!

You can also join this program via the mobile app.




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