top of page

EMOTIONAL CHECK-IN CHALLENGE

  • 10 Days
Get a certificate by completing the program.
A girl is seated on the sand at a beach, with a faint, translucent silhouette next to her symbolizin

About

The 10-Day Emotional Check-In Challenge is a self-reflective journey designed to help you pause, name, and understand your emotions, one day at a time. Through creative prompts and mindful check-ins, you'll explore your emotional patterns, learn to express what you feel more clearly, and build a deeper connection with yourself. Whether you’re feeling overwhelmed, disconnected, or just curious about your inner world, this challenge offers a gentle, structured way to tune in and take care of your emotional well-being.

You can also join this program via the mobile app. Go to the app

Price

₹699.00

Share

bottom of page